Yoga for children is a panacea for growing well from a physical and emotional point of view and for learning to socialize in a playful and pleasant environment.
The practice of Yoga helps the little ones to be aware of their body and the importance of breathing, to develop altruistic behavior and to learn the importance of respecting others and the Planet.
Children will be involved in movement games, yoga positions, breathing exercises, moments of relaxation. Their creativity will be stimulated through stories, storytelling and creative workshops with mandalas.